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Certified Iyengar Yoga Instructor

Alfonso Castano LMT

Traditional Chinese Medicine – Iyengar Yoga – Yoga for Scoliosis

Testimonial from Douglas Edwards…

Date: July 05, 2012 By: Douglas Edwards in Palo Alto, CA “Alfonso is a truly excellent & gifted Massage Therapist. He takes his profession very seriously. He is very knowlegeable about the muscles and nervous systems. And at the same time, he is also very engaging and comforting. My first massage with Alfonson was two… Read More Testimonial from Douglas Edwards…

August 2, 2012October 6, 2018 alfonsocastanoLeave a comment

Testimonial from Brad…

Date: July 16, 2012 By: Brad in San Francisco, CA “Alfonso is a pro – used to work at some high end spas in South Florida before moving to SF. His technique is excellent. Highly recommended.” Number of appointments: 2 Most recent appt.: July 13, 2012, in San Francisco, CA (incall) Time booked/actual duration: 90… Read More Testimonial from Brad…

August 2, 2012October 6, 2018 alfonsocastanoLeave a comment

Testimonial from Matt…

Date: July 21, 2012 By: Matt in San Francisco, CA “Alfonso is fantastic! He is incredibly gifted: a strong man; ripped and in incredible shape, yet gentle, too. I have been having soft tissue issues with tightness and he his massage mixed therapy, stretching, and deep-tissue work, setting the tone for calming relaxation with genuine… Read More Testimonial from Matt…

August 2, 2012October 6, 2018 alfonsocastanoLeave a comment

Yoga by the Sea

May 15, 2012March 8, 2013 alfonsocastanoLeave a comment

Me, Practicing Yoga

Just two photos of me, practicing Yoga in my Yoga Instructors’ Certification Class here in San Francisco. I am incororating Yoga into my practice as I highly value the impact of Yoga stretching technique in alleviating chronic pain.

October 19, 2011March 8, 2013 alfonsocastanoLeave a comment

Chronic Pain Release Through Yoga

As I am incorporating Yoga into my wellness & healing practice, I wish to share this article by Christopher Ken Baxter: Chronic Pain Release Through Yoga – 
By Christopher Ken Baxter A man came to me a few months ago whose physician is a Yoga student of mine. James, the 31-year-old man, came at her… Read More Chronic Pain Release Through Yoga

October 19, 2011October 6, 2018 alfonsocastano1 Comment

Recomedation from Charles Bado

From Charles Bado, Executive Director, Center for Enforcement of Disability Rights, Inc. “I can not conceive of a professional masseuse that has his healing instincts. He is not just a masseuse but a healer.” “…it is a rare professional to recognize a clients needs and yet take time in his busy life to help clients… Read More Recomedation from Charles Bado

June 1, 2011October 6, 2018 alfonsocastanoLeave a comment

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