Alfonso Castano teaches online Zoom Iyengar Yoga and Yoga for Scoliosis classes to small groups and individuals around the world. To arrange a 1-1 or small group Yoga for Scoliosis Assessment and Training or a Iyengar Yoga Class with Alfonso Castano, email: Alfonso@rayodelavida.com… Read More Zoom Iyengar Classes
Alfonso and Robert are working to to make the new @Rayo de la Vida Center in Palma de Mallorca a great for our community. We hope you will visit!
@Rayo de la Vida is a community-center intended to bring people together for classes, programs, exhibitions and activities related to Active Health + Wellness, Art + Inspiration, and Self-Actualization.
Take classes and do therapies related to their personal health and well-being such as Iyengar Yoga + Thai Massage + Yoga for Scoliosis
Explore Creativity through Art Exhibitions, Workshops and Lectures
Participate in Meet-ups, Discussion Groups, Workshops and Coaching for Personal Growth, Wellness, Smart Decision Making, Career Success, Networking, Building New Businesses and Affirmative Self-Actualization
… Read More @Rayo de la Vida
In Iyengar Yoga we utilize props to optimize our alignment. And for students who are less advanced, props can also be used to enter and to maintain a position.